Nothing like a good cardio session to romp and burn calories.
However... my ribs are still there !
Why ?

Simply because burn calories and burn fat are two separate actions.

Cardio activities such as carpet or cycling are beneficial especially for the heart, breath and to remove water. By cons, they are insufficient to eliminate fat (cutaneous or visceral), or act on cellulite.

You have the answer why, after so much effort, you might have abs ... but under that layer of stubborn fat.
Different from sport and cardio, that burn calories, Sismo burns fat.

Always associate Cardio & Sismo* if you want form & slimming at the same time.

* available in some sports hall, and in all the Fitness Park et Fitness Parc networks.